This immersive 90-minute workshop is a full-body invitation to slow down, soften, and restore. Designed to calm the nervous system and nourish the senses, this experience weaves together gentle restorative yoga, healing sound bowls, Reiki energy support, and intentional aromatherapy to create a deeply relaxing and grounding journey. Participants will be guided into supported, restful postures while soothing sound vibrations encourage the mind and body to release tension. Gentle Reiki and light massage may be offered to promote ease, balance, and energetic flow. Warming, steaming eye masks enhance relaxation and invite deeper rest, while affirmation cards provide a moment of reflection and intention-setting to carry beyond the mat. This workshop is perfect for anyone feeling stressed, overwhelmed, or in need of intentional self-care. No yoga experience is required — just arrive as you are and allow yourself to receive. ✨ Expect to leave feeling deeply relaxed, grounded, and gently renewed. All levels welcome. Limited spots available.