Workshop & Events
Inner Balance: A Meditative Journey Beyond the Noise
Expect a journey that is both grounding and expansive, where silence becomes a portal and sound becomes medicine.
Rest, Reset & Recieve
This immersive 90-minute workshop is a full-body invitation to slow down, soften, and restore. Designed to calm the nervous system and nourish the senses, this experience weaves together gentle restorative yoga, healing sound bowls, Reiki energy support, and intentional aromatherapy to create a deeply relaxing and grounding journey. Participants will be guided into supported, restful postures while soothing sound vibrations encourage the mind and body to release tension. Gentle Reiki and light massage may be offered to promote ease, balance, and energetic flow. Warming, steaming eye masks enhance relaxation and invite deeper rest, while affirmation cards provide a moment of reflection and intention-setting to carry beyond the mat. This workshop is perfect for anyone feeling stressed, overwhelmed, or in need of intentional self-care. No yoga experience is required — just arrive as you are and allow yourself to receive. ✨ Expect to leave feeling deeply relaxed, grounded, and gently renewed. All levels welcome. Limited spots available.
Practice. Practice
Practice Practice is a nourishing, experiential workshop designed to help you build tools that support your own personal wellness practice—both on and off the mat. This class offers a gentle yet powerful blend of mind-body techniques to help regulate the nervous system, reduce stress, and create greater self-awareness.
Participants will be guided through a variety of accessible practices, including qigong, conscious breathwork, meditation, Sanskrit mantra chanting, restorative yoga, mindful movement, and reflective journaling. Each practice is introduced in a way that allows you to explore what resonates most and learn how to incorporate these tools into your daily life.
Lunar New Year
Celebrate the Lunar New Year with Sanskrit mantras, prosperity activation, and Gong healing for the new moon. Jill Jardine will guide you through an evening of ancient practices to welcome a year of growth and good fortune
Me, Myself & My 3rd Eye
A soulful immersion into the inner world — a space to reconnect with intuition, self-image, and the deeper layers of personal truth. This intimate gathering invites you to explore the energetic pathways that support clarity, confidence, and empowered self-connection.
Guided by Christina Defranceax, the experience unfolds through a thoughtful blend of movement, breath, mantra, self-care, and sound. You’ll awaken your energetic body with qi activation, ground your intentions through breathwork, and elevate your frequency with Sanskrit mantra chanting. Luxurious self-care rituals like gua sha and the SAF attitude soften and nourish the face, while guided meditation and sound healing invite you into deep stillness and bliss.
This journey is designed to empower qualities like courage, self-worth, perseverance, and joy — helping you see yourself more clearly and love what you see. Whether you’re new to intuitive practice or deepening your connection, this workshop offers a radiant space to reflect, recharge, and realign.
Through meditation and intentional practice, we open the third eye — the center of intuition and inner knowing. This is your invitation to tap into your subconscious wisdom and return to your most radiant self.
Feng Shui your way into 2026
Start the year with clarity and intention! Join us for a Feng Shui Clearing workshop designed to refresh your space, release stagnant energy, and create a harmonious foundation for the year ahead. Align your environment with your goals and invite balance, flow, and abundance into your life.
Dream & Design Your Next Chapter
Feeling stuck or overwhelmed, even though you have big dreams? This powerful 2-hour workshop is designed to help you gain clarity, reconnect with what truly matters, and take meaningful steps forward.
Through guided visualization, reflective journaling, and mindfulness-based coaching tools, you’ll uncover a bold vision, tune into your inner guidance, and leave with one clear, doable action to create momentum.
You’ll walk away with:
• Greater clarity and direction
• A motivating, soul-aligned goal
• Practical tools to move from planning to action
Perfect for anyone ready to stop spinning their wheels and start creating real change.
Release & Rise: Emotion Code Healing
Clear trapped emotions, restore energetic balance, and reconnect with your natural state of ease.
Emotion Code is a gentle yet powerful energy healing modality that helps identify and release trapped emotions stored in the body from past experiences, stress, or trauma. These emotional imprints can quietly influence how we feel, think, and move through life—often showing up as overwhelm, anxiety, physical discomfort, or feeling stuck.
In this workshop, you’ll be guided through how Emotion Code works and experience live clearing in a safe, supportive group setting. Using muscle testing and focused intention, trapped emotions are identified and released, allowing the body’s natural healing intelligence to restore balance and flow. As these emotional layers are cleared, many people experience a sense of lightness, clarity, emotional relief, and renewed energy.
This work supports emotional well-being, nervous system regulation, and deeper self-awareness—helping you move forward feeling more grounded, aligned, and free.
No prior experience is needed. Simply come as you are and allow the body to release what it’s ready to let go of.
SPA Yoga: A Full Body Experience with Beverly Bielewicz
SPA yoga is a slow-flow, floor based, whole body sensory experience. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, hands-on assists and often, chocolate, SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepare students to experience new depths of awareness in an extended savasana. This workshop is appropriate for all levels, all welcome.
$35 per person
Candlelight Restorative and Yoga Nidra with Meghan Hartwell
Give yourself permission to rest with Restorative and Yoga Nidra by candlelight. Meghan will first guide you into gentle restorative yoga poses, and will end class with a Yoga Nidra guided meditation, to place you in a deeply relaxed state. You will leave class feeling rested and serene. All levels welcome!
$40 per person | space is limited!
SPA Yoga: A Full Body Experience with Beverly Bielewicz
SPA yoga is a slow-flow, floor based, whole body sensory experience. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, hands-on assists and often, chocolate, SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepare students to experience new depths of awareness in an extended savasana. This workshop is appropriate for all levels, all welcome.
$35 per person
Winter Solstice Activation with Jill Jardine
Join Parashakti Jill Jardine as she leads the group activation at this powerful time of year, the Winter Solstice. This is the shortest day of the year, offering inner light to get through the dark days of Winter. It marks the return of the Sun in the Northern Hemisphere. The Ancients and native cultures have always celebrated these Solar Festivals as powerful times that were worthy of ceremony. We wil chant Sanskrit Sun mantras, and take a guided journey to connect with the Sun (Solar Logos). The energies will be enhanced by an extended sound healing with the Jupiter gong. Jill has been leading WInter Solstice events for 25 years. She is a certified hypnotherapist and gong healer.
$50 per person | limited to 12 spots
Sound Bath Slumber Party with Lianna Rose
A gathering for anyone desiring to escape the December whirlwind and de-stress, regardless of experience with sound or movement. A collective opportunity at the start of the new moon to soothe, rest and nourish body, mind and spirit. With Restorative Yoga, Aromatherapy, and Sound Healing with Reiki tuned instruments, cozy up and relax letting the gentle yoga practice, calming scents and sound fueled vibrations recalibrate your cells and soul. Slow down and reset during a change of season and busy time of year to regulate and reorganize nervous system, improve cellular function and go inwards, more easily finding a meditative state through sound stimulation. Leave feeling inspired and ready for a refreshing deep sleep, feeling energized to enter the weekend and new Winter season heading towards the next full moon.
Come in your cozies and bring a pillow and blanket for extra comfort!
$50 per person | space is limited
Reiki I Certification - Day 2
Curious about energy healing? Reiki is a gentle practice that uses your hands to channel universal life force energy for balance, relaxation, and self-healing. TULASOL presents Reiki I certification with Reiki Master Rachel Quinn! This two day training will be held on Saturday November 8th and Sunday November 9th from 1pm-5pm at TULASOL Studio. In this 2-day training you’ll:
Learn the foundations of Reiki
Practice on yourself and others
Receive your Reiki I attunement
Leave certified and ready to use Reiki in your daily life
$250 early registration discount for the 2-day training | space is limited!
No prior experience needed. Please bring a notebook, pen, and a light snack.
Reiki I Certification - Day 1
Curious about energy healing? Reiki is a gentle practice that uses your hands to channel universal life force energy for balance, relaxation, and self-healing. TULASOL presents Reiki I certification with Reiki Master Rachel Quinn! This two day training will be held on Saturday November 8th and Sunday November 9th from 1pm-5pm at TULASOL Studio. In this 2-day training you’ll:
Learn the foundations of Reiki
Practice on yourself and others
Receive your Reiki I attunement
Leave certified and ready to use Reiki in your daily life
$250 early registration discount for the 2-day training | space is limited!
No prior experience needed. Please bring a notebook, pen, and a light snack.
SMALL BUSINESS SATURDAY!
Gift with intention and with wellness in mind this holiday season! On Black Friday, in-store shoppers can take 20% off retail purchases and get a bonus $10 gift card for every $100 gift card purchased.
Shop our best selection from 12pm-3pm!
BLACK FRIDAY!
Gift with intention and with wellness in mind this holiday season! On Black Friday, in-store shoppers can take 10% off retail purchases and get a bonus $10 gift card for every $100 gift card purchased.
Shop our best selection from 12pm-3pm!
Kate King Gems - A Shopping Experience with Dr. Joyce Tatelman
Explore the healing power of gemstone vibrational energy with complimentary Vibrational Analysis with Dr. Joyce Tatelman to discover your unique energetic signature. Shopping by appointment only. Call Janice at 781-536-5292 to secure your spot! Shopping starts at 11am.
Dream and Design Your Next Move: A Transformational Workshop to Inspire Change with Laura Timm
Dream & Design Your Next Step is a 90-minute transformational workshop for anyone feeling stuck or ready for change. Using Martha Beck’s Wayfinder coaching tools and mindfulness practices, you’ll clarify your vision, dream boldly, and identify one small, meaningful action to move forward. Leave feeling clear, inspired, and connected to what truly lights you up.
Past Life Regression and Gong Healing with Jill Jardine
Join Parashakti Jill Jardine. professional PLR therapist, as she facilitates her popular Past Life Regression workshop. Jill is a certified Past Life Regression therapist since 1994. This workshop features paving the path with Sanskrit Mantras, a deep guided inner journey to a past life, and the "piece de resistance" of a powerful Gong sound healing. Fascinating experiences have unfolded during this workshop. Past Attendees report having profound experiences during and after the workshop. One can connect with their soul, and receive a healing in the process, by connecting with their past lives. Make sure you book early before it is full!
$50 per person
PSYCHIC FAIR!
We have 5 local psychics/intuitives coming together to give 20 minute readings between 1pm and 4pm on Saturday, November 1st!
Come experience an afternoon of intuitive guidance and insights before stepping into the holiday season. Grab your spot now!
$55 for a 20 minute reading
SPA Yoga: A Full Body Experience with Beverly Bielewicz
SPA yoga is a slow-flow, floor based, whole body sensory experience. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, hands-on assists and often, chocolate, SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepare students to experience new depths of awareness in an extended savasana. This workshop is appropriate for all levels, all welcome.
$35 per person
Vibrational Breathwork: A Journey Through Conscious Connected Breathing with Tara McCarthy
This workshop is a guided journey inward, using the power of conscious connected breath to release tension, clear emotional blockages and reconnect with your true self. It opens space for healing, clarity, and deep emotional release. You will leave feeling lighter, more grounded and aligned with your inner wisdom. The promise is to help you return to your breath, your body and your truth.
$88 per person
Tap into Balance: an EFT Workshop with Sara Legault
In this Emotional Freedom Technique (EFT) workshop, we’ll come together in a safe and supportive space to gently release stress, overwhelm, and stuck emotions that weigh on the mind and body. This experience is designed for women who are ready to reconnect with themselves, regulate their nervous system, and create more balance in their daily lives. Through guided tapping sequences and simple practices you can take home, you’ll gain powerful tools to calm your body, shift your energy, and open space for healing. You’ll leave feeling lighter, more grounded, and empowered with techniques you can return to anytime you need support.
$45 per person
Mastering Sun Salutations with Lauren Champagne
Join Lauren Champagne (E-RYT 200, YACEP) for this special workshop just for yoga instructors!
Ready to refresh your teaching of Sun Salutations?
Sun Salutations should be seamless, strong, and empowering. In this focused workshop, you’ll break down the nuances of Surya Namaskar A, B, and C, learn clear cueing and sanskrit terminology, refine pacing for various class styles, and discover transitions that flow seamlessly. Leave with confidence to teach Sun Salutations that inspire, energize, and set the tone for any class you lead.
Lauren is a registered Yoga Alliance Continued Education Provider. CEUS for this training are available upon request.
$50 per person
Unlocking Your Inner Wisdom Through Tarot with Devin Foley
In this workshop, you’ll discover how Tarot can be a powerful mirror for your inner voice and a trusted ally in personal growth. Through guided card pulls, reflective exercises, and intuitive practices, you’ll learn to move beyond rote meanings and engage with the cards as a living conversation with yourself. You’ll leave with practical tools to strengthen your intuition, a deeper trust in your inner wisdom, and a renewed sense of connection to your authentic self.
$50 per person
Sanskrit Mantra with Jill Jardine
This workshop features the Yoga of Sound with mantra guru Sri Muralidhar Pai and Jill Jardine. We are honored and pleased to announce that Sri Muralidhar Pai, son of Satguru Sant Keshavadas and Satguru Rama Mata (gurus of Namadeva Archarya and Satyabhama), Vedic Priest, Tabla Musician and teacher, will be presenting a program at Tulasol featuring Sanskrit chanting and singing. During the 1970's - 1990's , Murali toured internationally with his father, Satguru Sant Keshavadas , mantra Guru, and founder of Temple of Cosmic Religion. Muralidhar Pai is internationally renown as a tabla musician and leader of Bhajan (singing in Sanskrit - the sacred language of the Vedas.
$50 per person
Crystal Angel Healing Workshop with Cathi Burke
This workshop connects you with groups of Angels and their connection to the Crystals that will heighten healing and communication with our heavenly friends. You will connect and learn about each Angel and work directly with the Crystals that each one vibrates to, and go on a special Crystal Sound Journey of expansive Healing Balance and Rejuvenation. Special guidance at the end from your angels and Soul Guides. An afternoon of pure Healing and Joy for everyone.
$60 per person
Introspective Breathwork® Series: A Breathwork Journey with Bobbie Frugoli
This 4-part series invites you to gently slow down, reconnect with your breath, and soften into the wisdom of your body. Introspective Breathwork® is a trauma-informed, client-led practice that supports nervous system regulation, emotional release, and deeper self-awareness. Each 90-minute session offers a supportive space to unwind stress, explore presence, and rediscover the joy and clarity that already live within you.
Perfect for anyone feeling overwhelmed, disconnected, or simply craving a reset, this series offers both continuity and flexibility—join for a single session or immerse yourself in the full month-long journey. With guided breathwork, reflection, and space for integration, you’ll leave each class grounded, open, and more connected to yourself.
Participants are encouraged to bring a journal and water. Group size is limited to 10 for a safe, personal experience.
$40 for a single session | $140 for the 4-week series
GOLDEN RITUALS: New Moon Workshop with Lauren Champagne
As the new moon in Virgo meets the autumn equinox, we are invited to pause, reset, and ground ourselves for the shift into a new season. This is a time of balance, release, and new beginnings — the perfect moment to plant seeds of intention and create space for practices that support our highest selves.
Join us for an evening of rest and ritual, blending yoga philosophy, oracle guidance, and sound healing. We’ll begin with meditation to ground into the present moment before moving into a guided workshop where each attendee will receive their own Animal Spirit oracle deck. Together, we’ll identify something in your life that is ready to shift as the seasons change.
Through journaling, self-reflection, and a group card pull, you’ll gain clarity on the guidance available to you.
From there, we’ll explore how to implement daily rituals rooted in Kriya Yoga — discipline (tapas), self-study (svadhyaya), and surrender (isvara pranidhana) — so you leave with practical, grounding tools to carry into autumn. The evening will close with a sound bath, offering deep rest and integration as you align with the cycles of nature.
Each participant will also receive a curated goodie bag to support your seasonal reset and continued practice. Golden milk and tea will be served.
$77 includes workshop, oracle deck, and goodie bag. Limited to 10 spots.
Introspective Breathwork® Series: A Breathwork Journey with Bobbie Frugoli
This 4-part series invites you to gently slow down, reconnect with your breath, and soften into the wisdom of your body. Introspective Breathwork® is a trauma-informed, client-led practice that supports nervous system regulation, emotional release, and deeper self-awareness. Each 90-minute session offers a supportive space to unwind stress, explore presence, and rediscover the joy and clarity that already live within you.
Perfect for anyone feeling overwhelmed, disconnected, or simply craving a reset, this series offers both continuity and flexibility—join for a single session or immerse yourself in the full month-long journey. With guided breathwork, reflection, and space for integration, you’ll leave each class grounded, open, and more connected to yourself.
Participants are encouraged to bring a journal and water. Group size is limited to 10 for a safe, personal experience.
$40 for a single session | $140 for the 4-week series
Introspective Breathwork® Series: A Breathwork Journey with Bobbie Frugoli
This 4-part series invites you to gently slow down, reconnect with your breath, and soften into the wisdom of your body. Introspective Breathwork® is a trauma-informed, client-led practice that supports nervous system regulation, emotional release, and deeper self-awareness. Each 90-minute session offers a supportive space to unwind stress, explore presence, and rediscover the joy and clarity that already live within you.
Perfect for anyone feeling overwhelmed, disconnected, or simply craving a reset, this series offers both continuity and flexibility—join for a single session or immerse yourself in the full month-long journey. With guided breathwork, reflection, and space for integration, you’ll leave each class grounded, open, and more connected to yourself.
Participants are encouraged to bring a journal and water. Group size is limited to 10 for a safe, personal experience.
$40 for a single session | $140 for the 4-week series
Introspective Breathwork® Series: A Breathwork Journey with Bobbie Frugoli
This 4-part series invites you to gently slow down, reconnect with your breath, and soften into the wisdom of your body. Introspective Breathwork® is a trauma-informed, client-led practice that supports nervous system regulation, emotional release, and deeper self-awareness. Each 90-minute session offers a supportive space to unwind stress, explore presence, and rediscover the joy and clarity that already live within you.
Perfect for anyone feeling overwhelmed, disconnected, or simply craving a reset, this series offers both continuity and flexibility—join for a single session or immerse yourself in the full month-long journey. With guided breathwork, reflection, and space for integration, you’ll leave each class grounded, open, and more connected to yourself.
Participants are encouraged to bring a journal and water. Group size is limited to 10 for a safe, personal experience.
$40 for a single session | $140 for the 4-week series
Crystal Healing & Sound Journey: Mother Earths Gifts with Cathy Burke
Join us for a rejuvenating and educational journey into the healing power of crystals. This immersive workshop blends sound healing, crystal education, and energetic attunement to help you connect deeply with the gifts of the Earth.
This workshop begins with a guided sound healing experience using crystal instruments, while holding chakra-clearing crystals placed on your body to awaken your energetic centers. We will move on to explore the properties and uses of specific crystals and learn how to incorporate them into your daily life for balance and transformation.
Each participant will receive a gifted pouch of chakra-balancing crystals to support continued healing after the workshop. You’ll leave feeling energized, renewed, and equipped with a deeper understanding of how to work with crystals for well-being.
$60 early registration discount through 8/16.
Illuminating the Shadow: A Workshop for Self-Discovery with Crystal Robinson
The Illuminating the Shadow Workshop is a powerful and compassionate experience designed to help you uncover, understand, and transform the hidden parts of yourself that may be holding you back. Through guided exercises, meditation, and structured reflection, you will gain clarity about your inner judgments, patterns, and emotions—cultivating greater self-acceptance, resilience, and healing.
Your shadow is made up of the aspects of yourself you often deny or avoid, such as unresolved emotions, fears, shame, or limiting beliefs. Rather than ignoring these parts, you will learn how to embrace and transform them into sources of strength and wisdom. This workshop offers a safe, supportive space for you to dive deeply into self-discovery, break through barriers, and integrate your shadows with compassion and understanding.
Workbook will be provided, but feel free to bring a journal. Dress comfortably.
$45 early registration discount through 8/9.
Aquarius Full Moon Activation at LionsGate with Jill Jardine
Join Parashakti Jill Jardine for an activation during this powerful window of the Aquarius Full Moon and Lionsgate 8/8, a time to step closer to personal and collective fifth-dimensional (5D) consciousness. The days around the Lionsgate portal are especially potent for manifesting love, prosperity, and healing.
Jill will lead an activation featuring:
Sanskrit mantras
Sound healing
Kundalini kriyas
Guided meditation to connect to this powerful vortex of healing light
Bring a journal to record any downloads you receive!
$44 early registration discount through 8/2.
Balancing & Blooms: Yoga, Bloom Bar, and Wellness Event at The Root
Join us for a morning of movement, connection, and wellness! Start with yoga, then enjoy local coffee and smoothies, shop unique vendor tables, create your own bouquet at our Bloom Bar, and treat yourself to mini wellness sessions like massage and reiki.
8-9am: Yoga with Lauren Champagne*
9am: Coffee, tea and smoothies (available for purchase)
9am-11am: DIY Bouquet at the Bloom Bar*
9am-12pm: Vendor Tables
9:30am-12pm: Mini-sessions - massage, reiki, demos, etc.
*Yoga and Bloom Bar included in the price of the ticket