Workshop & Events
Rest, Reset & Receive
This immersive 90-minute workshop is a full-body invitation to slow down, soften, and restore. Designed to calm the nervous system and nourish the senses, this experience weaves together gentle restorative yoga, healing sound bowls, Reiki energy support, and intentional aromatherapy to create a deeply relaxing and grounding journey. Participants will be guided into supported, restful postures while soothing sound vibrations encourage the mind and body to release tension. Gentle Reiki and light massage may be offered to promote ease, balance, and energetic flow. Warming, steaming eye masks enhance relaxation and invite deeper rest, while affirmation cards provide a moment of reflection and intention-setting to carry beyond the mat. This workshop is perfect for anyone feeling stressed, overwhelmed, or in need of intentional self-care. No yoga experience is required — just arrive as you are and allow yourself to receive. ✨ Expect to leave feeling deeply relaxed, grounded, and gently renewed. All levels welcome. Limited spots available.
Awaken the Inner Light: Kundalini for Nervous System Mastery
Kundalini Yoga is a powerful yet accessible practice designed to awaken inner awareness, balance the nervous system, and cultivate a deeper connection between mind, body, and spirit.
this class weaves together intentional movement, breathwork, mantra, and meditation to gently activate the body’s energetic pathways while supporting mental clarity, emotional release, and inner resilience.
Each session invites you to move stagnant energy, reset the nervous system, and return to a state of grounded presence and vitality. The practice is both strengthening and calming, offering a space to release stress, reconnect with intuition, and align with your natural rhythm.
No prior experience is required — this is an invitation to meet yourself where you are and explore a practice that supports clarity, balance, and inner expansion. $40 per person
![Practice. Practice [Qi gong, Breathwork & Meditation]](https://images.squarespace-cdn.com/content/v1/6668ea81990059440fd7f353/1772916205826-69O6O5XEQ4O7BBRGAYLJ/practice+practice+3.6.26.jpg)
Practice. Practice [Qi gong, Breathwork & Meditation]
Practice Practice is a nourishing, experiential workshop designed to help you build tools that support your own personal wellness practice—both on and off the mat. This class offers a gentle yet powerful blend of mind-body techniques to help regulate the nervous system, reduce stress, and create greater self-awareness.
Participants will be guided through a variety of accessible practices, including qigong, conscious breathwork, meditation, Sanskrit mantra chanting, restorative yoga, mindful movement, and reflective journaling. Each practice is introduced in a way that allows you to explore what resonates most and learn how to incorporate these tools into your daily life.
The Art of Living an Ayurvedic Lifestyle
Join teaching artist Amber Gregory, E-RYT 500, Ayurvedic Trainer and YACEP as she guides students through a Kapha Clearing workshop to clear the accumulation of winter residue and energize the body and mind through breath and movement.
This holistic health event will combine education/discussion with movement suitable for all practice levels. Whether you are new to Ayurveda or a seasoned practitioner, you will enter the season of Spring feeling balanced, energized and abundant with tools to fill you up and nourish yourself.
Please bring a journal and water, wear comfortable clothing and share any food sensitivities prior to the event. Ayurvedic snacks and tea will be provided as well as a take home sample for attendees.
Mini Holistic Intensive
This workshop is an opportunity to tune into and balance your mind, body and spirit through active energy work and guided coaching, mentoring and instruction through healing modalities and interactive educational discussion. Our goal is to raise your vibration and achieve more harmony is all three bodies: spiritually, emotionally & physically. Leave with your chakras aligned, your brain waves calmer and your sense of self expanded.
Opening Blessing, Clearing & Setting of Intentions
Mind Body & Spirit Energy Work 101: Chakras & Group Reiki
Guided Journey: Opening Your Intuition to Manifest with the Flow
Collective Astrology Overview / Energy Forecast
Spring Renewal Yoga Mini Retreat
This workshop is an opportunity to tune into and balance your mind, body and spirit through active energy work and guided coaching, mentoring and instruction through healing modalities and interactive educational discussion. Our goal is to raise your vibration and achieve more harmony is all three bodies: spiritually, emotionally & physically. Leave with your chakras aligned, your brain waves calmer and your sense of self expanded.
Opening Blessing, Clearing & Setting of Intentions
Mind Body & Spirit Energy Work 101: Chakras & Group Reiki
Guided Journey: Opening Your Intuition to Manifest with the Flow
Collective Astrology Overview / Energy Forecast
The Magic of Breath
Vibrational Breathwork blends conscious connected breathing, sound healing, shamanic elements, and gentle bodywork to help restore balance in body, mind, and spirit.
Conscious Connected Breathing (CCB) is a rhythmic breathing technique that links the inhale and exhale without pause. This practice can help release tension, regulate the nervous system, and support emotional healing using the breath as the primary tool.
What You May Experience
Warmth or tingling sensations, emotional release, inner calm, insight, and deep relaxation. Every experience is unique, and there is no right or wrong way to feel.
Potential Benefits
• Reduced stress and anxiety
• Greater self-connection and awareness
• Increased clarity and wellbeing
• Improved confidence and emotional resilience
If you have health concerns, please consult your healthcare provider before participating.
“Breath is a magical tool, not just a biological one.”
A Journey Into Stillness: Yoga Nidra Experience
“Journey Into Stillness” is a deeply restorative Yoga Nidra experience designed to guide you into the quietest layers of your being. Through gentle breath awareness, body scanning, and intentional relaxation, you’ll be led into the liminal space between wakefulness and sleep — a place where the nervous system softens, the mind unwinds, and the body feels profoundly held. This practice invites you to release tension, dissolve mental noise, and reconnect with the inner stillness that’s always been yours. Leave feeling clearer, calmer, and more grounded in your own presence. Also with Aromatherapy and a little gift to take home:)
Reiki 2 Certification Training
✨ Reiki 2 Practitioner Certification Training ✨
Ready to deepen your Reiki journey?
If you’ve completed Reiki Level 1 and feel called to expand your healing practice, Reiki 2 is your next step.
This advanced training strengthens your connection to Universal Life Force Energy, enhances your intuition, and empowers you to work beyond time and space through distant healing. The Reiki 2 attunements open your chakras more fully and significantly increase energetic flow, allowing you to practice with greater clarity, confidence, and impact.
In This Training You Will:
Review Reiki 1 experiences and integration questions
Learn and activate the sacred Reiki 2 symbols
Receive Reiki 2 attunements
Study and practice Distant Reiki techniques
Explore how Reiki supports emotional and mental healing
Learn techniques for releasing addictive patterns
Engage in extensive hands-on practice
📜 Certificate awarded upon completion
📖 Training manual included
SPA Yoga: A Full Body Experience with Beverly Bielewicz
SPA yoga is a slow-flow, floor based, whole body sensory experience. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, hands-on assists and often, chocolate, SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepare students to experience new depths of awareness in an extended savasana. This workshop is appropriate for all levels, all welcome.
$35 per person
Past Life Hypnosis Regression
11-1:30pm $88
This workshop is an opportunity to open our intuition, connect to the wisdom of our soul mind, release blocks/patterns/trapped emotions, while allowing your nervous system to decompress. Clear the subconscious slate to make space for new narratives and intentions! Participants from this experience leave calm, re-energized and lighter. Join Us for this Hypnotic Regression Session to dive deep into yourself and all of who you are past, present, and/or interflife with our small group experience. This enlightening journey is for the curious seekers aiming for full manifestation of personal expression.
Guided Energy Work, Meditation & Visualization
Spiritual Mentoring & Intuitive Coaching: Past Life & Hypnosis 101
Group Past / Inbetween Life Hypnosis Regression
Review & Integrating Lessons
A Journey Into Stillness: Yoga Nidra Experience
“Journey Into Stillness” is a deeply restorative Yoga Nidra experience designed to guide you into the quietest layers of your being. Through gentle breath awareness, body scanning, and intentional relaxation, you’ll be led into the liminal space between wakefulness and sleep — a place where the nervous system softens, the mind unwinds, and the body feels profoundly held. This practice invites you to release tension, dissolve mental noise, and reconnect with the inner stillness that’s always been yours. Leave feeling clearer, calmer, and more grounded in your own presence. Also with Aromatherapy and a little gift to take home:)
Menopause Unfiltered
A Workshop to Inform, Educate & Empower Midlife Women
Menopause is inevitable. Suffering is not.
Menopause Unfiltered was created to provide women with the education, clarity, and tools they deserve during perimenopause and menopause. Too many women are navigating this transition confused, dismissed, or unsupported. This workshop changes that.
Perimenopause and menopause symptoms vary widely and may include brain fog, sleep disruption, hot flashes, mood changes, muscle loss, osteoporosis, hair thinning, and visceral fat gain. Understanding what is happening in your body is the first step toward reclaiming your health and confidence.
Join Lara Simondi, APRN, CNM, MPH, MSCP and Rene Kennedy, ACSM-CPT, INHC, PPTS for an empowering, evidence-based evening designed specifically for women 40+.
During this interactive workshop, you will:
Learn how hormonal shifts impact metabolism, muscle, bone, mood, and energy
Discover hormone-specific nutrition strategies
Understand effective strength training approaches for midlife
Explore evidence-based supplementation
Gain clarity around Hormone Replacement Therapy (HRT) options
Leave with practical tools you can immediately implement
This is a judgment-free, educational space where every question is welcome and every woman is supported.
Event Details
Date: March 5th
Time: 6:30 PM – 8:30 PM
Investment: $75 per person
Every woman deserves a conversation about her options during this transition.
Reserve your seat and take back your physical health, your confidence, and your life force.
Restorative Chakra Balance: Yoga & Energy Integration
Restorative Chakra Balance Yoga & Energy Healing
A sanctuary for deep rest, energetic alignment, and nervous system renewal.
This immersive experience blends gentle restorative yoga with intuitive energy healing to support emotional balance, inner harmony, and chakra recalibration. Guided through supported postures and breathwork, participants are invited to soften, release, and reconnect with their body’s wisdom.
Each session is infused with subtle energy work, sound healing, and intentional aromatherapy to clear stagnation, restore flow, and awaken vitality across the seven energy centers. Whether you're feeling depleted, overwhelmed, or simply seeking a moment of sacred pause, this practice offers a pathway back to wholeness.
No experience necessary — just arrive as you are and allow yourself to receive.
Expect to leave feeling grounded, replenished, and gently transformed. $50 per registration
Awaken the Inner Light: Kundalini for Nervous System Mastery
Kundalini Yoga is a powerful yet accessible practice designed to awaken inner awareness, balance the nervous system, and cultivate a deeper connection between mind, body, and spirit.
this class weaves together intentional movement, breathwork, mantra, and meditation to gently activate the body’s energetic pathways while supporting mental clarity, emotional release, and inner resilience.
Each session invites you to move stagnant energy, reset the nervous system, and return to a state of grounded presence and vitality. The practice is both strengthening and calming, offering a space to release stress, reconnect with intuition, and align with your natural rhythm.
No prior experience is required — this is an invitation to meet yourself where you are and explore a practice that supports clarity, balance, and inner expansion. $40 per person
Release & Rise: Emotion Code Healing
A gentle yet powerful energy healing workshop designed to help release trapped emotions, restore energetic balance, and support emotional well-being. Through guided explanation and live group clearing, participants experience how Emotion Code works to ease stress, clear emotional blocks, and encourage the body’s natural healing process. Many leave feeling lighter, calmer, more grounded, and reconnected to a natural sense of ease. No prior experience is needed—simply arrive open to receiving.
Dream & Design Your Next Chapter
Feeling stuck or overwhelmed, even though you have big dreams? This powerful 2-hour workshop is designed to help you gain clarity, reconnect with what truly matters, and take meaningful steps forward.
Through guided visualization, reflective journaling, and mindfulness-based coaching tools, you’ll uncover a bold vision, tune into your inner guidance, and leave with one clear, doable action to create momentum.
You’ll walk away with:
• Greater clarity and direction
• A motivating, soul-aligned goal
• Practical tools to move from planning to action
Perfect for anyone ready to stop spinning their wheels and start creating real change.
Feng Shui your way into 2026
Start the year with clarity and intention! Join us for a Feng Shui Clearing workshop designed to refresh your space, release stagnant energy, and create a harmonious foundation for the year ahead. Align your environment with your goals and invite balance, flow, and abundance into your life.
Me, Myself & My 3rd Eye
A soulful immersion into the inner world — a space to reconnect with intuition, self-image, and the deeper layers of personal truth. This intimate gathering invites you to explore the energetic pathways that support clarity, confidence, and empowered self-connection.
Guided by Christina Defranceax, the experience unfolds through a thoughtful blend of movement, breath, mantra, self-care, and sound. You’ll awaken your energetic body with qi activation, ground your intentions through breathwork, and elevate your frequency with Sanskrit mantra chanting. Luxurious self-care rituals like gua sha and the SAF attitude soften and nourish the face, while guided meditation and sound healing invite you into deep stillness and bliss.
This journey is designed to empower qualities like courage, self-worth, perseverance, and joy — helping you see yourself more clearly and love what you see. Whether you’re new to intuitive practice or deepening your connection, this workshop offers a radiant space to reflect, recharge, and realign.
Through meditation and intentional practice, we open the third eye — the center of intuition and inner knowing. This is your invitation to tap into your subconscious wisdom and return to your most radiant self.
Lunar New Year
Celebrate the Lunar New Year with Sanskrit mantras, prosperity activation, and Gong healing for the new moon. Jill Jardine will guide you through an evening of ancient practices to welcome a year of growth and good fortune
Practice. Practice
Practice Practice is a nourishing, experiential workshop designed to help you build tools that support your own personal wellness practice—both on and off the mat. This class offers a gentle yet powerful blend of mind-body techniques to help regulate the nervous system, reduce stress, and create greater self-awareness.
Participants will be guided through a variety of accessible practices, including qigong, conscious breathwork, meditation, Sanskrit mantra chanting, restorative yoga, mindful movement, and reflective journaling. Each practice is introduced in a way that allows you to explore what resonates most and learn how to incorporate these tools into your daily life.
Rest, Reset & Recieve
This immersive 90-minute workshop is a full-body invitation to slow down, soften, and restore. Designed to calm the nervous system and nourish the senses, this experience weaves together gentle restorative yoga, healing sound bowls, Reiki energy support, and intentional aromatherapy to create a deeply relaxing and grounding journey. Participants will be guided into supported, restful postures while soothing sound vibrations encourage the mind and body to release tension. Gentle Reiki and light massage may be offered to promote ease, balance, and energetic flow. Warming, steaming eye masks enhance relaxation and invite deeper rest, while affirmation cards provide a moment of reflection and intention-setting to carry beyond the mat. This workshop is perfect for anyone feeling stressed, overwhelmed, or in need of intentional self-care. No yoga experience is required — just arrive as you are and allow yourself to receive. ✨ Expect to leave feeling deeply relaxed, grounded, and gently renewed. All levels welcome. Limited spots available.
Inner Balance: A Meditative Journey Beyond the Noise
Expect a journey that is both grounding and expansive, where silence becomes a portal and sound becomes medicine.
Candlelight Restorative and Yoga Nidra with Meghan Hartwell
Give yourself permission to rest with Restorative and Yoga Nidra by candlelight. Meghan will first guide you into gentle restorative yoga poses, and will end class with a Yoga Nidra guided meditation, to place you in a deeply relaxed state. You will leave class feeling rested and serene. All levels welcome!
$40 per person | space is limited!
SPA Yoga: A Full Body Experience with Beverly Bielewicz
SPA yoga is a slow-flow, floor based, whole body sensory experience. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, hands-on assists and often, chocolate, SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepare students to experience new depths of awareness in an extended savasana. This workshop is appropriate for all levels, all welcome.
$35 per person
Winter Solstice Activation with Jill Jardine
Join Parashakti Jill Jardine as she leads the group activation at this powerful time of year, the Winter Solstice. This is the shortest day of the year, offering inner light to get through the dark days of Winter. It marks the return of the Sun in the Northern Hemisphere. The Ancients and native cultures have always celebrated these Solar Festivals as powerful times that were worthy of ceremony. We wil chant Sanskrit Sun mantras, and take a guided journey to connect with the Sun (Solar Logos). The energies will be enhanced by an extended sound healing with the Jupiter gong. Jill has been leading WInter Solstice events for 25 years. She is a certified hypnotherapist and gong healer.
$50 per person | limited to 12 spots
Sound Bath Slumber Party with Lianna Rose
A gathering for anyone desiring to escape the December whirlwind and de-stress, regardless of experience with sound or movement. A collective opportunity at the start of the new moon to soothe, rest and nourish body, mind and spirit. With Restorative Yoga, Aromatherapy, and Sound Healing with Reiki tuned instruments, cozy up and relax letting the gentle yoga practice, calming scents and sound fueled vibrations recalibrate your cells and soul. Slow down and reset during a change of season and busy time of year to regulate and reorganize nervous system, improve cellular function and go inwards, more easily finding a meditative state through sound stimulation. Leave feeling inspired and ready for a refreshing deep sleep, feeling energized to enter the weekend and new Winter season heading towards the next full moon.
Come in your cozies and bring a pillow and blanket for extra comfort!
$50 per person | space is limited
Reiki I Certification - Day 2
Curious about energy healing? Reiki is a gentle practice that uses your hands to channel universal life force energy for balance, relaxation, and self-healing. TULASOL presents Reiki I certification with Reiki Master Rachel Quinn! This two day training will be held on Saturday November 8th and Sunday November 9th from 1pm-5pm at TULASOL Studio. In this 2-day training you’ll:
Learn the foundations of Reiki
Practice on yourself and others
Receive your Reiki I attunement
Leave certified and ready to use Reiki in your daily life
$250 early registration discount for the 2-day training | space is limited!
No prior experience needed. Please bring a notebook, pen, and a light snack.
Reiki I Certification - Day 1
Curious about energy healing? Reiki is a gentle practice that uses your hands to channel universal life force energy for balance, relaxation, and self-healing. TULASOL presents Reiki I certification with Reiki Master Rachel Quinn! This two day training will be held on Saturday November 8th and Sunday November 9th from 1pm-5pm at TULASOL Studio. In this 2-day training you’ll:
Learn the foundations of Reiki
Practice on yourself and others
Receive your Reiki I attunement
Leave certified and ready to use Reiki in your daily life
$250 early registration discount for the 2-day training | space is limited!
No prior experience needed. Please bring a notebook, pen, and a light snack.
SMALL BUSINESS SATURDAY!
Gift with intention and with wellness in mind this holiday season! On Black Friday, in-store shoppers can take 20% off retail purchases and get a bonus $10 gift card for every $100 gift card purchased.
Shop our best selection from 12pm-3pm!
BLACK FRIDAY!
Gift with intention and with wellness in mind this holiday season! On Black Friday, in-store shoppers can take 10% off retail purchases and get a bonus $10 gift card for every $100 gift card purchased.
Shop our best selection from 12pm-3pm!
Kate King Gems - A Shopping Experience with Dr. Joyce Tatelman
Explore the healing power of gemstone vibrational energy with complimentary Vibrational Analysis with Dr. Joyce Tatelman to discover your unique energetic signature. Shopping by appointment only. Call Janice at 781-536-5292 to secure your spot! Shopping starts at 11am.
Dream and Design Your Next Move: A Transformational Workshop to Inspire Change with Laura Timm
Dream & Design Your Next Step is a 90-minute transformational workshop for anyone feeling stuck or ready for change. Using Martha Beck’s Wayfinder coaching tools and mindfulness practices, you’ll clarify your vision, dream boldly, and identify one small, meaningful action to move forward. Leave feeling clear, inspired, and connected to what truly lights you up.
Past Life Regression and Gong Healing with Jill Jardine
Join Parashakti Jill Jardine. professional PLR therapist, as she facilitates her popular Past Life Regression workshop. Jill is a certified Past Life Regression therapist since 1994. This workshop features paving the path with Sanskrit Mantras, a deep guided inner journey to a past life, and the "piece de resistance" of a powerful Gong sound healing. Fascinating experiences have unfolded during this workshop. Past Attendees report having profound experiences during and after the workshop. One can connect with their soul, and receive a healing in the process, by connecting with their past lives. Make sure you book early before it is full!
$50 per person
PSYCHIC FAIR!
We have 5 local psychics/intuitives coming together to give 20 minute readings between 1pm and 4pm on Saturday, November 1st!
Come experience an afternoon of intuitive guidance and insights before stepping into the holiday season. Grab your spot now!
$55 for a 20 minute reading