A gathering for anyone desiring to escape the December whirlwind and de-stress, regardless of experience with sound or movement. A collective opportunity at the start of the new moon to soothe, rest and nourish body, mind and spirit. With Restorative Yoga, Aromatherapy, and Sound Healing with Reiki tuned instruments, cozy up and relax letting the gentle yoga practice, calming scents and sound fueled vibrations recalibrate your cells and soul. Slow down and reset during a change of season and busy time of year to regulate and reorganize nervous system, improve cellular function and go inwards, more easily finding a meditative state through sound stimulation. Leave feeling inspired and ready for a refreshing deep sleep, feeling energized to enter the weekend and new Winter season heading towards the next full moon.

Come in your cozies, and bring a pillow and blanket for extra comfort!

$50 per person | space is limited