SPA yoga is a slow-flow, floor based, whole body sensory experience. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, hands-on assists and often, chocolate, SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepare students to experience new depths of awareness in an extended savasana. This workshop is appropriate for all levels, all welcome.

$35 per person