In this Emotional Freedom Technique (EFT) workshop, we’ll come together in a safe and supportive space to gently release stress, overwhelm, and stuck emotions that weigh on the mind and body. This experience is designed for women who are ready to reconnect with themselves, regulate their nervous system, and create more balance in their daily lives. Through guided tapping sequences and simple practices you can take home, you’ll gain powerful tools to calm your body, shift your energy, and open space for healing. You’ll leave feeling lighter, more grounded, and empowered with techniques you can return to anytime you need support.

$45 per person