Join Amber Gregory for an introduction to Ayurveda, the sister science to yoga, and learn how this ancient system can help you align with the rhythms of nature and find balance as we move into the fiery summer season. A stage 3 breast cancer survivor, Amber brings a deeply personal and practical perspective to Ayurvedic living, sharing tools that have supported her on her own path to healing. This workshop includes a short presentation, seasonally appropriate yoga practice, Ayurvedic snacks, and samples from Banyan Botanicals. You’ll leave with recipes, handouts, and practices designed to help you create greater harmony in your body, mind, and daily routine.

Sign up by 5/25 and save $25!

$50 Early Registration Discount / $75 Standard Pricing