“Journey Into Stillness” is a deeply restorative Yoga Nidra experience designed to guide you into the quietest layers of your being. Through gentle breath awareness, body scanning, and intentional relaxation, you’ll be led into the liminal space between wakefulness and sleep — a place where the nervous system softens, the mind unwinds, and the body feels profoundly held. This practice invites you to release tension, dissolve mental noise, and reconnect with the inner stillness that’s always been yours. Leave feeling clearer, calmer, and more grounded in your own presence. Also with Aromatherapy and a little gift to take home:)