Join us for a 3-hour Spring Renewal Yoga Retreat, where we’ll celebrate the season of spring and rejuvenation through yoga, nourishing snacks, and deep relaxation. The retreat begins with a Vinyasa flow to awaken the body, clear the mind, and cultivate strength and flexibility. Afterward, enjoy spring-inspired snacks to nourish and refuel. The afternoon continues with a Restorative yoga session, designed to promote deep relaxation and ease, supported by props for a soothing experience. We’ll finish with a Yoga Nidra meditation focused on Spring Renewal, helping you release old energy and invite new growth and transformation. Leave feeling rejuvenated, centered, and ready to embrace the fresh energy of the season.