Lauren has been teaching fun and creative yoga classes since 2012 after graduating from her 200 hour YTT with Open Doors Yoga Studios. Lauren loves interesting and balanced sequences, fun playlists, and offering her students hands on assist. Through breath and movement, Lauren will guide you to connect with your body and your self on a deeper level.

Meghan is a compassionate yoga teacher dedicated to creating balance on and off the mat. Certified by the Yoga Alliance in 2022, she blends yoga philosophy, breathwork, anatomy, and meditation to help students heal physically and emotionally, alleviating stress and finding calm in chaos. As a Reiki Level 1 practitioner, Meghan incorporates energy healing, tuning forks, crystal singing bowls, acupressure, and guided meditations into her classes. She specializes in Restorative, Yin, Hatha, Yoga Nidra, and Beginner’s Yoga.

Sarah is a 300 hour yoga teacher specializing in prenatal and restorative yoga, with over a decade of experience teaching prenatal yoga on Cape Cod and at a renowned wellness center in Ontario, Canada. Her own transformative prenatal practice during pregnancy deepened her connection to her baby and inspired her to empower others through yoga and natural childbirth workshops. Sarah is also a reiki master, feng shui designer, and mom of two.

Lianna found yoga as a teen, and is now an E-RYT 200, becoming certified through South Boston Yoga in 2012, and forever a student. She is a Reiki level II practicioner, Nordic Walking United guide and Textile Designer for people of all ages, encouraging a lifestyle of mindful movement, connection to nature and community, and comfortability with true being, weaving these themes into classes. Living off-grid high in the Rocky Mountains as a new Mom allowed her to cultivate a reborn connection to the natural and spiritual universe with pure freedom in a way that many modern places do not allow. She practices yoga outdoors year round, often on her paddle board, and teaches kids and family yoga. Her biggest joy in teaching is seeing people of all ages try yoga and how the practice manifests in them over time, while encouraging each student to customize their practice to how they are feeling in each moment, honoring their unique body

Amber Gregory is an E-RYT 500 & Reiki II practitioner, and is the owner and founder of amberbyoga and the Wild Hearts Yoga School (RYS 200). Amber is also a 14 year survivor of breast cancer. Her classes are creative and dynamic, and she brings an open heart wherever she goes. 

Alexis is a passionate yoga teacher whose journey into the practice began at a young age. Drawn to movement, Alexis completed yoga teacher training in 2024, which has opened more doors for her to share this practice with others and help them connect their mind & body on the mat. While you will find clarity on the mat with Alexis, she will also remind you that life is too short to take everything seriously, and will encourage you to find fun in the practice as well!

Kaylee is a dedicated yoga instructor who brings a deep commitment to fostering connection and awareness in her classes. Her teaching approach emphasizes the power of mindfulness, breathwork, and thoughtful movement. She completed her 200-hour YTT through Open Doors Yoga Studios, and she can’t wait to empower you on your wellness journey!

Andrea has over 10 years of experience in teaching yoga, specializing in power and vinyasa. Her classes offer a welcoming space for students of all levels to build strength, flexibility, and peace of mind. Andrea blends traditional yoga with modern techniques, creating a transformative and holistic experience. Off the mat, she finds inspiration in nature, hiking in the White Mountains, and spending time with her husband, three young boys, and two dogs. Join her for a rejuvenating yoga session that will leave you feeling balanced and empowered!

With 30 years of healthcare experience, Colleen combines her expertise as a Licensed Social Worker with certifications in Hypnosis, Reiki, EFT, and Transformational Coaching. She holds a degree in Holistic Health Sciences and is passionate about Yoga Nidra meditation, a practice she found profoundly transformative. Certified in both "I Am Yoga Nidra" and "I Am Yoga Nidra for Kids" through the Amrit Yoga Institute, Colleen uses holistic approaches to make a meaningful impact on her clients' lives.

Crystal Robinson is a Chopra Certified Total Well-being Coach and meditation guide, blending Vedic philosophy, mindfulness, and evidence-based psychology to help clients cultivate inner peace and resilience. Drawing from personal experiences with grief and anxiety, she uses meditation as a powerful tool for healing and self-discovery. Crystal’s holistic approach integrates mind, body, and spirit, empowering individuals to uncover their strength and live with purpose.